16/8 fasting schedule to burn fat. Get in the fat burning zone to lose weight and burn fat so effortlessly with this fasting method. This 16:8 intermittent fasting or 16-hour fasting plan is a weight loss fasting plan that's easy for beginners and allows them to start burning fat without involving a diet.

16/8 fasting schedule to burn fat. Get in the fat burning zone to lose weight and burn fat so effortlessly with this fasting method. This 16:8 intermittent fasting or 16-hour fasting plan is a weight loss fasting plan that's easy for beginners and allows them to start burning fat without involving a diet.